Solgar Calcium Magnesium Citrate 100 Tablets
Jase: Kimmi, do the directions and panel use the same serving?
Kimmi: No. The directions say two tablets daily, while the nutrition panel is based on four tablets.
Jase: There’s another number worth checking too.
Kimmi: Yes—the supplied panel lists magnesium as 500 mcg, which is unusually small beside 1000 mg calcium. Check the current bottle before relying on that figure.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, artificial flavour, sweetener and preservatives.
Directions
Adults: Take 2 tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
Important: The supplied nutrition panel uses a four-tablet serving, while the directions state two tablets daily. It also lists magnesium as 500 mcg. Check the current label for the correct serving and magnesium amount.
Warnings: Calcium and magnesium can affect absorption of thyroid medicine and some antibiotics; ask a pharmacist about spacing. Seek professional advice before use if pregnant or breastfeeding, taking medicines, or managing kidney disease, kidney stones, high calcium or another medical condition.
