Solgar Psyllium Husks Fibre 500mg 200 Caps

Jase: Fibre in capsules sounds fairly simple.

Kimmi: It is, but the water matters. Psyllium absorbs liquid, so each dose needs to be taken exactly as the package directs with a full glass of water.

Jase: Not a “swallow now, remember water later” situation.

Kimmi: Definitely not. Also keep it separated from medicines unless a healthcare professional says otherwise.

• Psyllium husk fibre
• 500mg capsules
• 200 capsules per container
• Vegan

Directions

Follow the capsule directions on the package and take every dose with at least a full glass of water. Do not take dry. Take medicines at a different time and ask a pharmacist or healthcare professional about an appropriate interval. Do not use if you have difficulty swallowing or a bowel obstruction; seek advice if symptoms persist.

Nutrition Information