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Swanson has revolutionized B-vitamin supplementation with our original Activated B-Complex. And hey, now we've got a lower-potency version for all you lightweight vitamin enthusiasts. Our formula is all about that optimized bioavailability - get it, girl. We're talking about the same top-notch B-vitamin forms like benfotiamine (thiamin/vitamin B1), pyridoxal 5-phosphate (P5P/vitamin B6), methylcobalamin (vitamin B12), patented Pantesin® (pantethine) and 5-methyltetrahydrofolate (folate). Can we get an upgrade on that bioavailability, please?
Active Ingredients:
Riboflavin (as riboflavin 5'-phosphate) 25mg
Niacin (as inositol hexanicotinate) 50mg NE
Vitamin B6 (as pyridoxal 5-phosphate) 25mg
Folate (as calcium L-5 methyltetrahydrofolate) 400mcg
Vitamin B12 (as methylcobalamin) 250mcg
Biotin 25mcg
Choline (from choline dihydrogen citrate) 25mg
Benfotiamine (advanced thiamin derivative) 36mg
PABA (para-aminobenzoic acid) 25mg
Pantethine (coenzyme A precursor) (from Pantesin® 55% pantethine) 25mg
Inositol (from inositol hexanicotinate) 12.5mg
Other ingredients: Microcrystalline cellulose (plant fiber), cellulose (vegetarian capsule), silica, magnesium stearate.
Dosage:
Take one veggie capsule one to two times per day with food and water.
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