Kimmi: Is black ginger the same thing as the ginger in the kitchen?

Jase: It’s a different plant. This extract comes from Kaempferia parviflora and is standardised to 4% 5,7-dimethoxyflavone.

Kimmi: What’s the serving?

Jase: One 100 mg capsule a day with water, following the label directions.

Swanson Black Ginger Extract is a once-daily botanical supplement traditionally associated with vitality and general wellbeing. Evidence for specific health effects is still developing, so it should not replace medical advice or treatment.

Directions

Suggested Use: As a dietary supplement, take one veggie capsule per day with water. 

Caution: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken.

Storage: Store in a cool, dry place. 

Nutrition Information

The supplement facts are supplied as an image below and cannot be reliably transcribed from the product data.