Jase: How hot is a cayenne capsule?

Kimmi: This one provides 450 mg of cayenne, listed at 40,000 heat units per capsule.

Jase: Do I take it on an empty stomach?

Kimmi: The label says one capsule three times daily with food and water.

Swanson Cayenne is a concentrated botanical supplement containing naturally occurring capsaicin. Check with a healthcare professional before use, particularly if you take medicine for a heart or cardiovascular condition.

Directions

Suggested Use: As a dietary supplement, take one capsule three times per day with food and water. 

Caution: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially medication prescribed for heart/cardiovascular conditions, or have a medical condition. 

Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place 

Nutrition Information

The supplement facts are supplied as an image below and cannot be reliably transcribed from the product data.