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Kimmi: Jase, fruit or seed?
Jase: Both—400 mg pomegranate whole fruit and 100 mg whole seed per capsule.
Kimmi: Full Spectrum living up to the name.
Swanson Full Spectrum Pomegranate contains pomegranate (Punica granatum) whole fruit and whole seed. Each bottle contains 60 gelatin capsules.
Directions: Adults take one capsule one to two times daily with water.
Storage: Store in a cool, dry place and keep out of reach of children.
| Brand | Swanson |
| Product Type | Dietary Supplement |
| Key Ingredients | Pomegranate (Punica granatum) whole fruit 400 mg and whole seed 100 mg per capsule |
| Dosage | 1 capsule, 1-2 times daily |
| Number of Capsules | 60 |
| Weight | 200 grams |
| Dimensions | Estimated 5cm × 2cm × 2cm |
| Other Ingredients | Gelatin, microcrystalline cellulose, magnesium stearate, silica |
| Warnings | For adults only; consult healthcare provider if pregnant or breastfeeding |
| Storage | Cool, dry place |
Important: For adults only. Consult a healthcare professional before use if pregnant, breastfeeding, taking medication or managing a health condition.
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