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Kimmi: Jase, does yerba mate contain caffeine?
Jase: Yes, naturally. The serving is two capsules of a 4:1 leaf extract.
Kimmi: Good to know before adding coffee to the conversation.
Swanson Yerba Mate contains a 4:1 extract of yerba mate (Ilex paraguariensis) leaf. Each two-capsule serving provides 250 mg extract, listed as equivalent to 1,000 mg raw herb. The bottle contains 120 gelatin capsules.
Directions: Take two capsules twice daily, following the product label.
| Product Type | Dietary Supplement |
| Form | Capsules |
| Count Per Bottle | 120 Capsules |
| Serving Size | 2 Capsules |
| Active Ingredient | Yerba Mate (Ilex paraguariensis) leaf |
| Concentration | 4:1 Extract |
| Amount Per Serving | 250 mg (equivalent to 1000 mg raw herb) |
| Naturally Contains | Caffeine |
| Other Ingredients | Rice flour, gelatin, magnesium stearate |
Caffeine warning: Naturally contains caffeine. Not recommended for children, pregnant or breastfeeding people, or anyone sensitive to caffeine. Consider caffeine from all sources and consult a healthcare professional before use if taking medication or managing a health condition.
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