Kimmi: Is ashwagandha a type of ginseng?

Jase: No. It’s also called Indian ginseng sometimes, but Withania somnifera isn’t related to the ginseng plant.

Kimmi: What does KSM-66 mean?

Jase: It identifies a branded ashwagandha root extract. The exact dose and directions aren’t stated in this description.

Switch Nutrition KSM-66 Ashwagandha is a vegan herbal capsule based on a plant traditionally used in Ayurveda. Research into specific outcomes does not make it a treatment for stress, sleep, hormones, mood or sports recovery.

Directions

No dosing directions were supplied in the current product description. Check the package and do not estimate the capsule frequency.

Caution: Seek professional advice before use if pregnant or breastfeeding, taking medication, or managing a medical condition—particularly a thyroid, autoimmune or liver condition. Stop use and seek advice if unwanted symptoms occur.

Nutrition Information

The nutrition information is supplied as an image below and cannot be reliably transcribed from the product data.