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Jase: TMG sounds like another gym acronym. What is it?
Kimmi: Trimethylglycine, also called betaine anhydrous. It is an unflavoured powder that supplies methyl groups used in normal biochemical processes.
Jase: Does everyone need extra?
Kimmi: Not necessarily. Supplement needs vary, so the label and advice from a healthcare professional matter more than broad claims.
About Switch Nutrition TMG
Switch Nutrition TMG is a single-ingredient-style trimethylglycine powder. TMG acts as a methyl donor in the body and is involved in normal methylation pathways.
The supplied directions allow a daily amount from 1 g to 3 g, so the number of serves used will vary with the chosen amount. Do not assume that having an MTHFR gene variant means this supplement is required or that it will produce a particular health outcome.
Important: The full nutrition panel is supplied as an image below and cannot be reliably transcribed from the current product data. Check the container for the complete composition, serving basis and any warnings. No specific caution statement was supplied in the original description; seek professional advice if pregnant, breastfeeding, taking medicines or managing a health condition.
Consume 1 - 3g daily or as recommended by your health care provider.
Always read the label and follow directions for use.

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*Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.
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