Switch Nutrition Hydrate+ 20 Serves
Kimmi: Is Hydrate+ just flavoured salt water?
Jase: It is an electrolyte powder with sodium, potassium, magnesium and calcium, plus taurine and vitamin C.
Kimmi: When is it meant to be used?
Jase: Before, during or after training, or mixed with water when working in the heat.
About Switch Nutrition Hydrate+
Hydrate+ is a flavoured electrolyte supplement designed to add minerals to water. The formula is described as using a 2:1 sodium-to-potassium ratio and also includes Himalayan pink salt, taurine and vitamin C.
Hydration needs vary with body size, activity, sweat rate, diet, climate and health. This product does not guarantee improved performance, recovery, endurance or prevention of cramps, and it does not replace appropriate treatment for dehydration or heat illness.
Mixing note: The supplied directions state one scoop but do not give a specific water volume. Follow the container label and adjust only within its instructions.
Important: The full nutrition information is supplied as an image below and cannot be reliably transcribed from the current product data. Check the selected flavour’s container for electrolyte amounts, ingredients, allergens and warnings. People with kidney, heart or blood-pressure conditions, or who take medicines affecting fluid or electrolytes, should seek professional advice before use.
Directions
Mix 1 scoop with water before, during or after a workout. If working outdoors in the heat, mix 1 scoop with the desired amount of water.
Nutrition Information
