Jase: Kimmi, will this turn water into sludge?
Kimmi: It’s described as dissolving clear without taste or texture when mixed as directed.
Jase: A fibre powder keeping a low profile.
Therapure Organic PHGG contains 100% organic partially hydrolysed guar gum, a soluble prebiotic fibre. The fine, tasteless powder comes in a resealable 250 g pouch and is listed as plant-based, vegan, gluten-free and low-FODMAP.
Directions: Stir 4 g (approximately one tablespoon) into 150–250 mL water or another beverage. Follow healthcare-professional guidance for personalised dosing.
Storage: Keep the pouch sealed in a cool, dry place away from direct sunlight.
| Brand |
Therapure |
| Ingredients |
Organic Partially Hydrolysed Guar Gum (PHGG) 100% |
| Net weight |
250 g |
| Serving size |
4 g (approx. 1 tablespoon) |
| Servings per pack |
Approximately 62 servings (250 g ÷ 4 g) |
| Form |
Fine, tasteless soluble powder |
| Solubility & taste |
Dissolves clear in 150-250 mL water; no taste or texture |
| FODMAP status |
Low-FODMAP and slow-fermenting |
| Storage |
Store sealed in a cool, dry place away from direct sunlight; keep pouch resealed |
Important: Increase fibre intake carefully and drink adequate fluids. Consult a healthcare professional before use if pregnant, breastfeeding, taking prescription medication or managing a health condition.
