Cooking with Kimmi - Golden Immunity Latte

A warm, soothing drink with turmeric, ginger, and a boost of vitamin D

Serves: 1
Prep Time: 5 minutes
Cook Time: 5 minutes

 Ingredients:

• 1 cup unsweetened almond milk (or milk of your choice)

• 1/2 tsp ground turmeric

• 1/4 tsp ground ginger (or fresh grated)

• Pinch of cinnamon

• Pinch of black pepper (boosts turmeric absorption)

• 1 tsp honey or maple syrup (optional)

• 1 tsp coconut oil or MCToil (optional, for creaminess + absorption)

• Optional add-in: 1 capsule (opened) or 1 dropper dose of liquid vitamin D or mushroom extract (e.g. reishior chaga)

🥄 Instructions:

1. In a small saucepan, heat the milk over medium heat until warm but not boiling.

2. Whisk in turmeric, ginger, cinnamon, black pepper, and any optional ingredients.

3. Simmer gently for 3–5 minutes, stirring occasionally.

4. Pour into your favourite mug and enjoy warm.

 Immunity Boosters:

• Turmeric & ginger: Anti-inflammatory and antioxidant-rich

• Black pepper: Enhances absorption of curcumin in turmeric

• Vitamin D: Crucial for immune function, especially in winter

• Coconut oil/MCT: Helps the body absorb fat-soluble vitamins like D and A

• Optional mushrooms: Adaptogenic immune support and resilience