Cooking with Kimmi - Warm Citrus & Mushroom Immune Bowl

Serves: 2

Prep Time: 5 minutes

Cook Time: 10 minutes

Ingredients:

• 1 cup mixed mushrooms (shiitake, cremini, button), sliced

• 1 small orange, peeled and segmented

• ½ red capsicum (bell pepper), thinly sliced

• 1 tablespoon olive oil

• Garlic powder or 1 clove crushed garlic

• 1 teaspoon lemon juice

• Salt and pepper to taste

• Fresh herbs (parsley, coriander) for garnish

Instructions:

1. In a small pan, heat olive oil over medium heat. Saute mushrooms and capsicum for 5–6 minutes until softened.

2. Season with garlic, salt, and pepper while cooking.

3. Transfer to bowls. Gently toss in orange segments and a splash of lemon juice for brightness.
   

4. Garnish with fresh herbs and enjoy!

Why It Works:

• Mushrooms & garlic bring natural immune support and rich, savory flavour.

• Bell pepper & orange offer a sweet dose of vitamin C and antioxidants.