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Kimmi: What’s the difference with this bottle?
Jase: It’s the 60-capsule size of the B-complex formula, with eight listed B vitamins plus choline and inositol.
Kimmi: And it’s still one a day?
Jase: Yes—the supplied directions say one capsule in the morning with food.
Adults: Take 1 veggie capsule daily, preferably in the morning with food.
The supplied panel lists 110mg of vitamin B6 per capsule, a high amount that should be verified against the current bottle. Long-term or combined intake of vitamin B6 from supplements can cause tingling, burning or numbness; stop use and seek advice if these occur. Check total B6 from all supplements and consult a healthcare professional before extended use or if taking medicines.
Ingredients:
Each Capsule contains: Vitamin B1 (Thiamine hydrochloride) 110mg, Vitamin B2 (Riboflavin) 110mg, Vitamin B3 (Nicotinamide) 100mg, Vitamin B5 (D-calcium Pantothenate) 110mg, Vitamin B6 (Pyridoxine hydrochloride) 110mg, Vitamin B7 (Biotin) 120mcg, Vitamin B9 (Folic Acid) 300mcg, Vitamin B12 (Cyanocobalamin) 50mcg, Choline Bitartrate 55mg, Inositol 55mg.
DISCLAIMER
*While Vitamins.co.nz strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Vitamins.co.nz .
*Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.
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