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Good Health

Good Health Rapid Calm 30 Effervescent Tabs

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Good Health Rapid Calm 30 Effervescent Tabs

About Good Health Rapid Calm

Good Health Rapid Calm Complex with L-Theanine, Magnesium and Vitamin D helps to promote calmness and focus, in times of heightened stress and panic. Easy to use in an effervescent tablet that absorbs within 15 minutes and crosses the blood-brain barrier for almost immediate calming support.



  • Heightened state of stress of panic
  • Supports a calm mind
  • Supports relaxation
  • Irritability and restlessness
  • Adrenal fatigue
  • Muscle and nervous tension
  • Supports general well-being
  • Supports daily energy and drive
  • Mood health support



  • A supportive stress formula with the Natural Green Tea amino acid L-Theanine
  • Therapeutic dose of L-Theanine
  • Rapid absorption
  • Added nutrients: Magnesium and Vitamin D (Cholecalciferol) give further support
  • Stress and anxiety formula that is 5-HTP free
  • Delicious natural lemon flavoured drink 



  • Helps calm the mind and body when under high levels of stress.
  • Scientific research has shown that this specific amino crosses the blood-brain barrier to help calm brain waves and relieve both mental and physical stress.
  • Helps alertness and focus (secondary action)
  • In a dissolvable effervescent that has shown to be absorbed within 15 minutes, getting quicker results in times of heightened stress or panic.
  • Backed by scientific research.
  • Magnesium is a mineral relaxant for the nervous system and works extremely well in conjunction with L-Theanine for a calming action and sleep support.
  • Vitamin D has been linked with mood improvement benefit, as in the case with SAD (Seasonal Affective Disorder).
  • Suitable to take with anti-depressants and sleep medications.
  • Another natural alternative to 5-HTP.
  • Convenience
  • Compliance
  • Easy to tweak the dose as needed
  • Vegetarian suitable




An amino acid (protein) found most commonly in green and black tea leaves and also in small amounts in Bay Bolete mushrooms. Research indicates that L-Theanine promotes relaxation without drowsiness. Many people take L-Theanine to help ease stress and unwind. Five randomized-controlled trials with a total of 104 participants found L-Theanine reduced stress and anxiety in people who were experiencing stressful situations. Another study found that it increased relaxation without causing drowsiness and reduced resting heart rate.



To help further support the nervous system. Magnesium works in the body as a ‘relaxing mineral’ and helps the mind and body prepare for a better night’s sleep. Magnesium Citrate is considered a good form of magnesium for absorption into the cells.


Vitamin D (Cholecalciferol)

This vitamin has been associated with helping mood support as it was recognised that individuals with low levels of vitamin D were more prone to SAD (Seasonal Affective Disorder) in the cooler months. We have included it here to give that added support for mood and well-being.




  • Adults: Dissolve 1 effervescent tablet daily in 200 ml of water.
  • Acute adult dose: Dissolve 1-2 effervescent tablets daily or as professionally advised.
  • Children from 12 years: For maintenance, dissolve 1/2 a tablet daily or as professionally advised.
  • Acute dose for children from 12 years: Dissolve 1 tablet daily or as professionally advised. 


Contraindications and Cautions:

  • Not recommended in pregnancy and breastfeeding
  • Please consult a Health Professional if taking medication for anxiety issues
  • Safe with SSRI’s as this formula is 5-HTP free
  • Sugar-Free. Sweetened with stevia.



Nutrition Information

Good Health Rapid Calm 30 Effervescent Tabs


Ingredients (per effervescent tablet)

  • L-Theanine
  • 400 mg
  • Magnesium Citrate
  • 100 mg
  • Cholecalciferol
  • 25 mcg

(Vitamin D3 — 1000 IU)



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