Solgar Skin, Nails, & Hair 120 Tabs

Jase: Is this basically a mineral blend with a very specific name?

Kimmi: It combines MSM, vitamin C, zinc, copper, lysine and proline in a two-tablet serving.

Jase: A less glamorous answer, but a more useful one.

Kimmi: Exactly. The full amounts are in the ingredient panel below.

• 1,000mg MSM per two tablets
• Includes vitamin C, zinc and copper
• Includes L-lysine and L-proline
• Vegan

Directions

Take 2 tablets daily with a meal, or follow the current label directions. Vitamin and mineral supplements should not replace a balanced diet. If pregnant, breastfeeding, taking medication or managing a medical condition, consult a healthcare professional before use.

Ingredients %EC NRV* 
Two (2) tablets provide: MSM† ....................................... 1000 mg (methylsulfonylmethane) Bulking Agent: microcrystalline cellulose Anti-caking Agents: silicon dioxide, vegetable stearic acid, vegetable magnesium stearate Vitamin C (L-Ascorbic acid)...............120 mg 150 % Red algae................................150 mg (L. calcareum) powder L-Lysine (as L-Lysine HCI)...............50 mg L-Proline....................................50 mg Cross-Linked Cellulose Gum Zinc (as citrate)..........................15 mg 1 50 % Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil) Copper (as bisglycinate)........ 2000 μg 200 %
*EC NRV = EC Nutrient Reference Value